[Fruitarian♡Fruit-based♡Plant-based♡Diet♡D+274] 2018.10.01

홀푸드 Whole Food

과일중심 Fruit-Based

자연식물식 Plant-Based 

고탄수화물 저지방 다이어트

High Carbohydrate Low Fat

HCLF Diet

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Fruitarian Diet Diary

Hello

I'm Jin-hong.

I was very nervous in the morning, but I felt much better in the afternoon.

At first, I felt bad, but I liked the ending.

I hope today's regret will lead to tomorrow's satisfaction.

First meal

13:10

Today I have a ripe banana for lunch.

My diet diary look like yellow. Maybe.. It because of bananas :-)

I feel like I am eating a lot of bananas, so I feel like a monkey...

No, I've gained a little weight lately.. so I think look like gorillas. :-(

It's a very well-ripe banana. large and long. perfect.

The texture was delicious.

I wouldn't be tired of eating bananas like this every day.

Second meal
16:10

I don't have to eat anything, but to prevent extreme hunger and relieve a little thirst before dinner.
I ate a sweet & sour apple.

Organic apple. It was a gift. To me, It was not different I've been eaten.

If I can buy organic products as much as I like, I can try organic foods and see if they change my taste or taste.

But I can't.. organic foods are too expensive to me.

Third meal

19:10

Anyway. It's time to supper.

Pineapples...!! how much I want to eat!!!

I ate pineapples with steamed sweet potatoes.
It's good combination.
Pineapple was juicy and sour and watery, sweet potato was sweet and warm.
They makes me overeating...!! lol

Enjoy Fruit-based Meal!!

Start Plant-based Diet!!

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