[Fruitarian♡Fruit-based♡Plant-based♡Diet♡D+287] 2018.10.14

홀푸드 Whole Food

과일중심 Fruit-Based

자연식물식 Plant-Based 

고탄수화물 저지방 다이어트

High Carbohydrate Low Fat

HCLF Diet

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Fruitarian Diet Diary

Hello

I'm Jin-hong.

I think I'm doing a good job on fruit-meal these days.

Of course, I still eat regular food or vegan food.. these days, I feel that it is easier to eat only fruit than past.

I thought I should eat banana for main fruit for get energy.

but now, I'm not think about that. I just eat fruit do I want to eat.

13:35

I ate ripe-persimmon again. these days, persimmon is best fruit to me.

because, they were juicy and sweet.

Actually, when I ate persimmon, I felt something was not full. but I felt better after when I was waiting a few minute.

I need to get used to it.

felt, I need something salty food... so, I ate paprikas.

red was little spicy and yellow was sweet.

I prefer yellow.

18:50

I ate 6 persimmons and I ate only two apples.

I'm going to get some bananas and some apples for lunch tomorrow.

I wanted to avoid it for this reason.

Tomorrow will be busy. I hope I'm doing good job.

Enjoy Fruit-based Meal!!

Start Plant-based Diet!!

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