[Fruitarian♡Fruit-based♡Plant-based♡Diet♡D+301] 2018.10.28

홀푸드 Whole Food

과일중심 Fruit-Based

자연식물식 Plant-Based 

고탄수화물 저지방 다이어트

High Carbohydrate Low Fat

HCLF Diet

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Fruitarian Diet Diary

Hello

I'm Jin-hong.

I ate too much yesterday, so I promised to eat slowly and moderately from today. 

but, I didn't do that. I want to hide. lol

14:30

I was going to skip lunch today.

I just... I didn't know how hungry I feel.

I thought it would be nice if I took some rest.

But, my family wanted to eat lunch with me. so, I had lunch.

We ate bulgogi and lot of vegetables. also we had rice and soybean paste stew.(Doen-jang-jji-gae)

19:10

I'm feeling a little hard to digest.

I want to eat something sweet.

I made a pineapple smoothie.

It was so sweet that it was hard to eat.

However, I drank two cups because I thought it would help me digest it.

When I finished drinking, I felt needed more fruit. I needed watery fruit.

I ate some pear and apples. pear was terrible. It was 'no taste'

I ate two apples. It was better.

I feel like I'm sticking to my diet to show people these days, so I can't enjoy the meal entirely.

Really, really, without a single lie.

Fruit-meal is great, but it's hard to prepare these days.

I have the desire to build a blog.

I think I should give up for me.

I'll seriously worry about it and make a decision.

Enjoy Fruit-based Meal!!

Start Plant-based Diet!!

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