[Fruitarian♡Fruit-based♡Plant-based♡Diet♡D+279] 2018.10.06

홀푸드 Whole Food

과일중심 Fruit-Based

자연식물식 Plant-Based 

고탄수화물 저지방 다이어트

High Carbohydrate Low Fat

HCLF Diet

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Fruitarian Diet Diary

Hello

I'm Jin-hong.

It was raining and windy, wasn't it?

neighbors, Are your safe?

I waited for the storm to calm down and took my luggage and went on a trip.

Who set up a family trip in a storm?

Leave me alone...orz

Anyway. I ate this and that. because I'm traveling.

19:20

In the morning, I was not hungry...

In the afternoon, I was tired of eating...

I had long time fasting. Exciting:-)

So, I was really hungry in the evening.

First, I ate four bananas. and ate four gold kiwi fruit.

They were too much ripe, texture was not good, but sweet and very soft.

After fruit... I ate this and that.
I ate some roasted beef, tasting ramen, ate some rice and side dish.
I know, It wasn't whole food, plant-based food. They were animal food and processed food.
Do vegan and fruitarian swearing at me..?

When I'm in a social life, I have to meal together, and I can pick or choose what I want to eat, but I prefer to enjoy it all together.

Because I don't want break the mood, meal together has meaningful, and most importantly, I don't think "eat animal food" is wrong.

People who is attack me, can attacked by me. Because it was self-defense.

But, If you say passer-by to 'eat animal-food is guilty', isn't it a one-sided assault?

I love plant-based diet and I hope to be fruitarian.

But I don't want to advise you. You can choose yourself.

I wish your happiness.

Enjoy Fruit-based Meal!!

Start Plant-based Diet!!

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