[Fruitarian♡Fruit-based♡Plant-based♡Diet♡D+254] 2018.09.11

홀푸드 Whole Food

과일중심 Fruit-Based

자연식물식 Plant-Based 

고탄수화물 저지방 다이어트

High Carbohydrate Low Fat

HCLF Diet

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Fruitarian Diet Diary

Hello

I'm Jin-hong.

I didn't finish well today.

Well, what should I say?

Just. Yes.

That will be fine.

First meal

13:15

I bought a banana on my way to work.

Perfectly ripe banana.

Lovely♥

There were six of them.

I ate them all.

I'm full, but I felt a little sorry.

So I had one more.

I ate seven banana.

Second meal

18:45

I've been working lately in the evening.

I put off doing housework.

Then, dinner time is getting better. why..?

Very big, lovely, strong flavor apples were at the home.

How I lucky :)

They are very high quality apples.

very sweet, crispy and fresh.

I ate 3 apples.

I wanted to eat a little more.

So I ate rice and cabbage.

midnight snack

My feel was not good.

I didn't know.. why I feel so angry?

I had some midnight snack.

salted nut and some cracker.

I thought eating would make me feel better, but I didn't.

So, I stopped eating.

Let's eat tomorrow what I want.

Cookies, meat, fried food.. whatever.

Happy today!!

Happy tomorrow!!

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