[Fruitarian♡Fruit-based♡Plant-based♡Diet♡D+255] 2018.09.12

홀푸드 Whole Food

과일중심 Fruit-Based

자연식물식 Plant-Based 

고탄수화물 저지방 다이어트

High Carbohydrate Low Fat

HCLF Diet

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Fruitarian Diet Diary

Hello

I'm Jin-hong.

It's getting colder now.

There's a big gap in the day. This is a good time to catch a cold, isn't it?

I will try to prevent a cold by eating fruits well.

Ha Ha Ha

First meal

13:25

Is lunch a little late today?

I can't remember what I was working on.

I remember being late for work.

Today is a combination of bananas and apples.

Red apples stand out in my eyes.

Eat delicious apple first.

I ate four lovely sugar spotted bananas.

Second meal
19:30

I ate lunch late. Was it a signal?
Dinner is really... I ate too late.
I was very hungry.

No bananas, no side dishes.
So, I was going to eat potatoes today.

For thirst and pre-dinner fruit.

I ate two large red apples first.

It is about time to harvest apples.

I'm going to be having fun for a while.

I wish apple make me a skin beauty. :-)

Main dish is steamed potatoes and stir-fried mushrooms.

I love mushroom so much!!

I stir them very much and ate that all.

Yam Yam :-)

And I ate a bowl of rice and stir-fried beef.

I want to ate only rice.. but my family was mistaken.

He covered my rice with stir-fried beef..!! T_T

I didn't want it to be a food waste.

so, I ate them all.

It's delicious, but not plant-based meal.

Snack

I ate dinner too much. But I want to eat some more.

I knew. It was emotional hunger.

But I can't solve them.

I just ate. salted nut. much.

I hope, tomorrow is better than today.

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